Empowering women in Orange County through self-defense, physical fitness, and community.
At RYSK Brazilian jiu-jitsu in Laguna Hills, CA, our Adult Classes teaches self-defense for woman developing confidence, strength, and self-defense skills in a safe empowering environment.

At RYSK Brazilian Jiu-Jitsu in Laguna Hills, CA, our women-only classes are designed to build confidence, strength, and self-defense skills in a safe, empowering environment.

Train alongside other women in a welcoming, pressure-free space — perfect for beginners and anyone looking for comfort, focus, and support.

Improve your fitness, reduce stress, and build self-esteem while enjoying dynamic classes led by highly qualified instructors.
Our women’s Jiu-Jitsu classes go far beyond technique. They provide a safe, motivating environment focused on physical, mental, and emotional growth. Here, you train alongside other women with similar goals, build real connections, and progress at your own pace.
Each class becomes a moment of confidence, well-being, and inner strength — both on and off the mats.




RYSK is more than an academy — it’s a community.
Our instructors are renowned black belts with real competitive experience and a passion for teaching. We believe in the power of Jiu-Jitsu to transform bodies, minds, and lives. Our mission is to provide complete Brazilian Jiu-Jitsu training for anyone seeking personal growth, discipline, and technical excellence.
Transform your body and mind with our training. Fill out the form below to schedule your free Jiu-Jitsu class in Laguna Hills
Chico Lima is a Brazilian Jiu-Jitsu black belt and champion with over a decade dedicated to the mats. As the founder and head coach of RYSK, he leads classes with a balanced approach: technical precision, real competitive experience, and respect for each student’s pace.
Professor Chico has training Jiu-Jitsu since 2001, his lineage comes from Master Carlos Gracie Jr. one of the founder of Brazilian Jiu-Jitsu. At RYSK Brazilian Jiu-Jitsu Professor Chico Carries and Teaches values and philosophy of Jiu-Jitsu
Learn from black belts, champions, and coaches truly committed to your progress.
See the real impact Brazilian Jiu-Jitsu has on our students.
Trustindex verifies that the original source of the review is Google. Professor Chico is great. He's from Brazil and teaches fantastic details on all of the techniques. The class format works well for both beginners and more advanced students. I look forward to continuing my progress and improving my jiu-jitsu to new levels.Posted on D MilsteinTrustindex verifies that the original source of the review is Google. Professor Chico is very kind and he always encourage his students, my daughter told me that when she sparred she felt happy.My opinion on RYSK Brazilian Jiu Jitsu is that its outstanding, if your child (or you) wants to learn Brazilian Jiu Jitsu please pick RYSK Brazilian Jiu JitsuPosted on Tony SaavedraTrustindex verifies that the original source of the review is Google. I drive 30-45 minutes to get to classes because Professor Chico and Coach Vinny are amazing. My 3 kids and I come her to train and spend time with our RYSK family. If you’re looking to train, build your own or your children’s confidence, have a great time learning, and / or just find out what this is all about…. Trust me, take the time to come out and visit us. You’ll feel at home very quickly and you’ll learn so much! See you in class!Posted on Steven MoraldoTrustindex verifies that the original source of the review is Google. My 6 year old started 6 months ago and loves it. Studying martial arts for over a decade you learn to see through the BS. Professor Chico is the real deal and the instruction and skills professor Chico is imparting to my child will benefit him for the rest of his life. He is a kind, and patient person with no ego. He is cautious with the juniors and stresses safety at all the times with the techniques. If you're looking for a family oriented and friendly place to roll you should come try it out. You'll be happy you did!Posted on Joey ArteagaTrustindex verifies that the original source of the review is Google. Wife and I were recommended RYSK by a family member and highly do recommend this place too everyone! Chico is the best professorPosted on Alan VargasTrustindex verifies that the original source of the review is Google. Rysk may be the newest Brazilian Jiu-Jitsu academy in Orange County and while I am new to Rysk I am not new to BJJ or Professor Chico. Both my son and I have trained under Professor Chico for a few years now, so when Chico decided to open Rysk I enthusiastically joined. Professor Chico's approach to teaching Jiu-Jitsu is simply outstanding - for every technique you don't just learn the "how" (how to do it), you also learn the "why" (the underlying mechanical principles that make the technique work). Details are always conveyed, the Professor Chico makes sure his students learn and apply these details. Chico's passion for Jiu-Jitsu shines through, and you really feel like you have someone teaching you who cares about your success as a student. I've watched Professor Chico teach Jiu-Jitsu to kids of all ages (including my son), and this is another area where Chico excels. Chico teaches kids in a way they can relate to, and his kids classes are just the right mix of fun, focus, discipline, and positive re-enforcement.Posted on Mark BaertTrustindex verifies that the original source of the review is Google. The school is beautiful and Professor Chico is very knowledgeable. RYSK is a community, highly recommend.Posted on Jamie Logan
Transform your body and mind with our training. Fill out the form below to schedule your free Jiu-Jitsu class in Laguna Hills.